Real Results: What to Expect in Your First 90 Days on Semaglutide or Tirzepatide

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Starting a weight loss journey with Semaglutide or Tirzepatide is a powerful step toward better health — and the first 90 days are often the most transformative. These FDA-approved medications, available through Trusted Telecare’s nationwide network of licensed providers, offer a safe, convenient, and effective way to lose weight from the comfort of your home.

Here’s what you can expect in your first three months:

📅 Month 1: Getting Started

What’s happening:
Your provider will begin with a low starting dose to help your body adjust and minimize side effects. Semaglutide typically starts at 0.25 mg/week, while Tirzepatide begins at 2.5 mg/week.

Common experiences:

  • Mild nausea or fatigue
  • Reduced appetite
  • Feeling full faster
  • Slight weight loss (1–5 lbs)

Tips for success:

  • Eat smaller, balanced meals
  • Stay hydrated (aim for 64+ oz/day)
  • Choose bland foods if nausea occurs
  • Track your progress in a journal

📅 Month 2: Building Momentum

What’s happening:
Your dose may be gradually increased under medical supervision. Appetite suppression becomes more noticeable, and weight loss typically begins to accelerate.

Common experiences:

  • 5–10 lbs lost by the end of month 2
  • Improved portion control
  • Less snacking and fewer cravings
  • Side effects often become more manageable

Tips for success:

  • Incorporate light physical activity (e.g., walking, yoga)
  • Focus on protein-rich meals to maintain energy
  • Prioritize sleep and stress management

📅 Month 3: Visible Results & Confidence

What’s happening:
By weeks 8–12, many patients report significant changes in weight, energy, and overall well-being. Clinical studies show average weight loss of 10–20 lbs or 5–10% of body weight by the 90-day mark. [yourwellne…center.com]

Common experiences:

  • Noticeable changes in body composition
  • Increased energy and motivation
  • Better blood sugar control
  • Enhanced confidence and mood

Tips for success:

  • Stay consistent with injections and healthy habits
  • Continue tracking meals and progress
  • Celebrate non-scale victories (e.g., improved sleep, better mobility)

🩺 How Trusted Telecare Supports Your Journey

At Trusted Telecare, we make your weight loss journey safe, simple, and accessible:

  • 💻 Telehealth consultations from anywhere in the U.S.
  • 🩺 Licensed providers in all 50 states
  • 💊 FDA-approved medications: Semaglutide & Tirzepatide
  • 📦 Convenient monthly plans with promotional pricing
  • 🤝 Ongoing support to help you stay on track

Ready to Start?

Your transformation begins with a $90 consultation. Let our team guide you through a personalized plan that fits your lifestyle.